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Tonight’s dinnah …

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… is a homemade pita pizza with tomato, green pepper, feta cheese, olive oil, and a variety of spices. I know the Coke is not a great choice, but something about pizza – even healthy pizza – makes me crave carbonated beverages.

I’ve been back on the healthy eating wagon for only two days, but I can already feel the difference. I was miserable with a cold on Sunday night and most of the day yesterday but now I feel almost completely better. I usually take about a week to get well again; 48 hours recovery time is amazing for me! I had a raw sore throat Sunday night; it burned with the fire of 10,000 suns. My nose was a leaky faucet. I won’t even get into the deets of what I was coughing up (sorry TMI). Now all I have is a mild case of the sniffles. I’m really on board with this idea that we can control much of our health with diet and exercise. I know that some conditions are hereditary or cannot be influenced in that way, but minor things like colds or headaches, I really think healthy eating can improve it.

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About 30fatsingle

Just a silly girl (er, woman?) trying to improve my life as I enter my 30s. I'm working on my body, my career, and my attitude. I used to let crappy relationships ru(i)n my life, but that was the old me. Now I focus on myself and if I ever meet the man of my dreams that is just icing on the cake.

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