There’s no friends like doggie friends …

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My dog is the one on the right … the other dog belongs to a friend of mine. We try to take them out for free runs together once in a while so they can play. Socializing is so important … and of course I get to socialize with my friend as well 🙂

Having a dog has been so great for helping me get my minimum 10,000 steps a day … I like to say that he’s my personal trainer 🙂

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Too many carbs

Pizza, pasta, bread, cake … it’s coming to an end soon. I anticipate a disappointing weigh-in on Wednesday. I think it’s time for a detox. On the plus side, I’m on holidays now so it will be easier to do. Less hectic life.